Amis du Taï-chi

Qigong and Meditation classes: Activate and circulate vital energy, balance Yin and Yang energies, boost the principle of self-healing, leading you on the path to physical, emotional and mental well-being.
Tai Chi Chuan Classes: A true stress-relieving activity, Tai Chi Chuan is a traditional Chinese health art recognized in France as a complementary therapy. It improves flexibility, balance, coordination, and concentration. Through a sequence of slow and fluid movements, it provides inner peace and self-confidence.
Two instructors certified by the French Federation of Chinese Energy and Martial Arts (FFaemc): Jean-Pierre DEVILLERS, Professional Certificate in Internal Chinese Martial Arts (BP amci), and Marie-Edith DEJUST, certified instructor and psychomotor therapist.