Vivre la retraite
La Salicorne 1 route de l'illate 17600 Saujon
Day of conferences, stands and workshops for future young people and current retirees.
Proposed by the Saujon communal social action center with the Charente-Maritime Departmental Council, the Sud-Saintonge residence and the territorial resource center. Conferences: Age is in
the athlete at 10 a.m.; seniors connected, but not trapped at 10:45 a.m.; nutrition and prevention of malnutrition at 11:30 a.m.; preparing well for retirement: procedures, rights and activities; retirement: hell or paradise?
Workshops by reservation at the CCAS: Choice of muscle awakening, discovery of physical activities
adapted, balanced diet and prevention of malnutrition, cardio-respiratory exercise routine, introduction to Brain Ball ®
, muscle flexibility, prevention of falls through balance exercises.
Free entry. Information:
05 46 02 66 56 and www.saujon.fr/retraite
the athlete at 10 a.m.; seniors connected, but not trapped at 10:45 a.m.; nutrition and prevention of malnutrition at 11:30 a.m.; preparing well for retirement: procedures, rights and activities; retirement: hell or paradise?
Workshops by reservation at the CCAS: Choice of muscle awakening, discovery of physical activities
adapted, balanced diet and prevention of malnutrition, cardio-respiratory exercise routine, introduction to Brain Ball ®
, muscle flexibility, prevention of falls through balance exercises.
Free entry. Information:
05 46 02 66 56 and www.saujon.fr/retraite
Dates and times
Friday, December 5, 2025, from 13:30 p.m. to 16 p.m. and from 9:30 a.m. to 12:30 p.m.