Royan Rand'eau Longe Côte
The water walking/longe-côte activity: a facilitator qualified with a Federal Longe-Côte certificate accompanies you at sea, in groups of 22 people maximum. Start the Longe-Côte with a baptism, then with the Zen, leisure and sports levels. A certified FF Randonnée sports coach supervises our competition team which participates in the regional and French Longe Côte Aquatic Walking championships. We practice all year round, 6 days a week, either at 9:30 a.m. or 14:30 p.m.
The Nordic walking and Bungy Pump activity: Royan Royand'Eau will introduce you to Nordic walking, it is practiced in the form of a two-hour session including muscle and joint warm-up, Nordic walking itself and stretching.
Within the club, we practice it in the great outdoors, in the forest or in the plain, on paths, trails, beaches, from six starting points spread around Royan. Several times a week, qualified FF Randonnée instructors supervise introductory and advanced sessions.
Hiking activity: Royan Rand'Eau offers you the opportunity to walk and hike in safety in a good mood and conviviality.
Discovery hike on Thursday: 6 to 7 km, pace adapted to participants at 14 p.m.
Gentle hike on Thursday: 7 to 9 km, pace around 4 km/h, stops included at 14 p.m.
Normal hike on Wednesdays and Thursdays at 14 p.m. and Saturdays at 9 a.m.: 11 to 13 km, pace approximately 4km/h including stops.
Sustained hike on Thursday: 14 to 16 km, pace around 5km/h including stops
Circuits of one loop in the morning and one loop in the afternoon of 10 to 12 km each, day circuits of 22 to 30 km
We also offer:
– “Heritage” and themed hikes
– Outings over several days, supervised by professional guides, with several levels of difficulty, in different regions, as well as snowshoe hikes
– Mountain treks managed by a specialized organization
– Create new hiking trails
– Provide training in animation, map reading, orientation and use of GPS, as well as first aid
– Develop the protection of trails, under the aegis of the Departmental Hiking Committee.
Let's walk anyway
Join us !!!
Location details
- Downtown
- In the city
Customers
- Groups welcome
Opening
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday: open
Days and times defined according to the activities practiced.
The outings offered at sea are based on tide times.
Admission fees
Payment method
Services
Services
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