Yoga Pada Royan

My name is Séverine, I am 52 years old and I have been a Hatha Yoga and meditation teacher for 20 years and I have been practicing for over 25 years.
I support students from all backgrounds with joy, seriousness, simplicity, respect and kindness regardless of age or physical condition and taking into account health issues.

There are different levels of yoga classes and various styles, allowing everyone to approach yoga or meditation according to their needs and expectations. Yoga and meditation are accessible to all; you simply need to find the class that suits you best, based on your individuality and current needs.
I trained in yoga and Ayurveda 20 years ago and I devoted several years of my life to these ancient sciences and wisdoms, notably by living in India, at the source of these ancient traditions, to better practice and integrate them, and I continue to devote time to them.

In a world where we accumulate knowledge and where we seek to train in haste, I feel, on the contrary, the need to put yoga and meditation back in their rightful place, that is to say -say in this inner journey, deep and sincere. Taking the time is also essential so as not to get scattered and get distracted and I wish to devote the rest of my existence to accompanying beings on their own path through the study and practice of these age-old traditions.
Whether you are on holiday in our beautiful region, a year-round resident or just visiting the Royan area, a regular practitioner of yoga or meditation, an occasional practitioner or a novice, decide to reconnect with yourself and with life!

Yoga is accessible to everyone, you just have to find the class that suits you according to your needs and your individuality.
Yoga classes and guided meditation sessions, workshops and courses take place throughout the year indoors in Royan and Médis.

In July and August 2026, adapted yoga classes for all levels are offered:
– Monday, Wednesday, Friday and Sunday mornings on the beach at Saint-Georges-de-Didonne (in case of rain, classes take place indoors)
– Monday evening, Tuesday morning, Wednesday evening, Thursday morning and Thursday evening in the halls in Médis and Royan

Meditation sessions take place on Saturday mornings on the beach at Saint-Georges-de-Didonne.
Thematic yoga courses take place on Saturday mornings in the Royan gym.
The "Presence and Resonance" workshops are offered on Fridays from 18pm to 21pm. A space where the philosophy of yoga, the experience and practice of asanas, pranayamas and guided meditation / the chanting of mantras followed by a meal are born and can be combined.

There are between 1 and 3 classes every day. Classes take place in small groups in order to preserve a warm atmosphere and respond as closely as possible to each of you.
It's up to you to choose your program this summer but also throughout the year to Be Well, to Be Yourself, to Be Happy!

Remember to book with Séverine by phone 06 64 20 27 99 (or to obtain further information).
You can also opt for personalized lessons or private lessons.

Namaste!