Yoga et Massage Olga

I am Olga, a yoga teacher since 2017.

Passionate about the world of wellness, I have taken many courses in order to offer comprehensive support tailored to each individual: hatha yoga, yin yoga, yoga therapy, restorative yoga, laughter yoga, yoga nidra, aromatherapy, sound therapy and regressive meditation.

I offer yoga classes in Royan and the surrounding area, accessible to all levels: in person or remotely, in group or individual classes, for adults, seniors and children.

I also offer support through various types of massage:
Balinese massage (trained in Bali), traditional Thai massage (trained in Thailand), Tibetan singing bowl and tuning fork massage, as well as wellness massages with essential oils.

My approach incorporates Sensorika body therapy, a gentle yet profound method for releasing emotional blockages held in the body. It allows for the release of tension, calms the nervous system, and restores a sense of inner balance.

The heart of my work is to help each person return to themselves, to become aware of their body, to calm the mind and to find lasting inner peace, in order to improve their daily well-being.